Collagen Peptide 175 Mg + Folic acid 300 mcg 200 Mcg + Glucosamine 750 Mg + Vitamin d3 600 iu 1000 I.U. + Chondroitin Sulphate 50 Mg + Rose Hip Extract 50 Mg + Elemental Copper 0.5 Mcg + Elemental Iron 5 Mg + Elemental Manganese 2 Mcg + Elemental Selenium 40 Mcg + Elemental Zinc 5 Mg + Ginger Extract 40 Mcg + Vitamin B12 125 Mcg + Vitamin C 30 Mg + Vitamin E 10 Mg